Pregnancy & Childbirth
C-Section? You’re Not Alone: How a Doula Can Support Your Recovery
C-Section Recovery? How a Toronto Doula Can Support Your Journey As a Birth & Postpartum Doula Agency in Toronto, Mindful Mommy Doula, founded by Gio Aiello in 2017, we understand the incredible journey of motherhood. We’ve grown from a solo Doula practice to a team of over 40 registered Doulas across Canada, all passionate about…
Read MoreMythbusters: Debunking Common Birth Myths
Birth & Postpartum Doula Agency in Toronto Busts Common Birth Myths with You! Empowering mamas in Toronto, Canada, since 2017, Mindful Mommy Doula, founded by Gio Aiello, has grown from a solo doula practice to a well-respected agency with over 40 registered doulas across Canada. Here at Mindful Mommy Doula, we believe knowledge is power,…
Read MoreBone Broth for Labour & Postpartum – Instant Pot Style
Besides its amazing taste and culinary uses, broth is an amazing source of minerals and is the perfect fuel for labour! And that’s not even the best part…broth is also considered to be a “clear” liquid, so it is on the approval list in most hospitals, as most hospitals do not allow eating during labour.…
Read MoreA Guide to Breastfeeding Wellness!
Breastfeeding. Some Moms make it look so easy, don’t they? It takes time and patience when it comes to breastfeeding and for a new mom. It can be challenging and there is lots to learn! Here are some great tips on how to support yourself as a new mom learning the ins and outs of…
Read MoreTop 5 Pregnancy Blogs to Inform & Inspire you!
Here are my top 5 pregnancy blogs to inform & inspire you.There is a lot of information out there on pregnancy, raising our children and motherhood. So I decided to blog about my favourite blogs/mamas I follow . The ones that inspired or educated me as a mother, woman , friend and doula. So These…
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