The Nesting Instinct: How to Prepare for Baby and Host a Fun Nesting Party
Preparing for Parenthood: How to Embrace the Nesting Instinct Becoming a parent is an extraordinary journey filled with excitement, anticipation, and, let’s be real, a lot of questions. One of the most fascinating (and sometimes overwhelming) parts of this experience is something called the “nesting instinct.” If you’re expecting, you’ve probably already felt it—the urge to deep-clean every…
C-Section? You’re Not Alone: How a Doula Can Support Your Recovery
C-Section Recovery? How a Toronto Doula Can Support Your Journey As a Birth & Postpartum Doula Agency in Toronto, Mindful Mommy Doula, founded by Gio Aiello in 2017, we understand the incredible journey of motherhood. We’ve grown from a solo Doula practice to a team of over 40 registered Doulas across Canada, all passionate about…
Busting Myths About Doula Services in Toronto!
Let the Myth Busting Commence Congratulations! You’re expecting! This is an exciting time filled with anticipation, maybe a sprinkle of nervousness, and definitely a whole lot of questions. Here at Mindful Mommy Doula, a Birth & Postpartum Doula agency based in Toronto, we believe knowledge is power, especially when it comes to childbirth and postpartum…
How Our Doulas Can Help You Achieve an Empowered Birth Experience
What is an Empowered Birth? Imagine your ideal birth experience. Maybe it’s a calm and peaceful delivery at a hospital, or perhaps a water birth at a birthing center. Maybe it involves minimal interventions or a specific pain management plan. An empowered birth is all about you feeling informed, supported, and in control of your…
From hospital to home: Navigating the postpartum transition with your personal doula
Navigating the Postpartum Transition with a Doula Congratulations! You’ve welcomed a beautiful new baby into the world. But let’s be honest, those first few days at home after the hospital can feel overwhelming. You’re figuring out feeding routines, sleep schedules (or lack thereof!), and all the little details of caring for a tiny human. That’s…
The Benefits of Hiring a Postpartum Doula
Birth & Postpartum Doula Agency in Toronto: The Benefits of Hiring a Postpartum Doula Let’s face it, welcoming a newborn baby is a beautiful and magical time. But let’s be honest, it can also be incredibly overwhelming. Here at Mindful Mommy Doula (MMD), a Birth & Postpartum Doula Agency in Toronto, Canada, we understand the…
Breastfeeding Support in Toronto: Resources for New Moms
Birth & Postpartum Doula Agency in Toronto: Breastfeeding Support for New Moms At Mindful Mommy Doula, a Birth & Postpartum Doula agency founded in Toronto by Gio Aiello in 2017 (now with over 40 registered Doulas across Canada!), we know firsthand the incredible bond that breastfeeding creates between a mother and her baby. Breastfeeding provides…
Top 5 Things to Consider When Choosing a Birth Doula in Toronto
Birth & Postpartum Doula Agency in Toronto: Top 5 Things to Consider When Choosing Your Doula Congratulations on your pregnancy, Toronto mamas! This is such an exciting yet potentially overwhelming time. You’re probably dreaming about holding your little one, but maybe also feeling a few anxieties about childbirth, especially if it’s your first time. That’s…
Mythbusters: Debunking Common Birth Myths
Birth & Postpartum Doula Agency in Toronto Busts Common Birth Myths with You! Empowering mamas in Toronto, Canada, since 2017, Mindful Mommy Doula, founded by Gio Aiello, has grown from a solo doula practice to a well-respected agency with over 40 registered doulas across Canada. Here at Mindful Mommy Doula, we believe knowledge is power,…
Toronto Doula Matching: Finding Your Perfect Birth Partner
Toronto First-Time Moms: Find Your Perfect Birth Partner! Congratulations on your little one on the way! It’s exciting, but let’s be honest, a little overwhelming too. Especially for first-time moms, pregnancy, birth, and those first few months with your newborn can feel like a rollercoaster. That’s where Mindful Mommy Doula comes in. We’re a Toronto-based…