Toronto Doula Services

Since 2017, Mindful Mommy Doula Services has been walking alongside families in Toronto with warmth, care, and gentle guidance. Our Toronto doula services provide heart-centered support through pregnancy, birth, and postpartum, creating a safe space where parents feel heard, nurtured, and never alone. We’re honored to be part of your family’s story during such a meaningful season of life.

Toronto Skyline at Sunset

Personalized Care

Support tailored to your family’s unique needs.

Peace of Mind

Rest easy with expert care, day or night.

Local Expertise

Trusted doulas connected to Toronto’s best resources.

Sleeping mother and baby benefitting from toronto doula services

Are you worried about how you’ll cope during labour and birth or postpartum?

  • Experiencing fear, anxiety or feeling unprepared can make the birth experience more stressful than it needs to be.
  • Exhaustion and frustration can take a toll on your healing, energy levels, and ability to fully enjoy those first precious weeks with your baby.
  • Without the right support, many Toronto parents experience heightened stress, self-doubt, and even strain in their relationships during this transition.

Our expert Toronto doulas provide...

Birth Doula Services

Continuous support through pregnancy, labour, and birth. We help you feel calm, prepared, and empowered with comfort measures, advocacy, and reassurance every step of the way.

Postpartum Doula Care

Gentle support in your Toronto home as you adjust to life with your newborn. From feeding guidance to light household help, we nurture you so you can focus on healing and bonding.

Overnight Newborn Care

Rest easy while we care for your baby overnight. Our doulas handle soothing, feeding, and newborn needs so you wake up restored and confident.

Sibling Doula Services

Loving, reliable care for older children during labour or postpartum. We keep siblings engaged, supported, and reassured as your family grows.

We also offer a range of additional birth and postpartum services including:

Toronto Doula Cost & Insurance

At Mindful Mommy Doula Services, we believe every family deserves access to compassionate support. Our doula packages are designed to be flexible, with clear pricing and options that can be tailored to your needs. We proudly accept Carrot Fertility insurance and provide receipts for private insurance reimbursement, helping you maximize your benefits. If you’re unsure about coverage, we’ll guide you through the process so investing in doula care feels simple and stress-free.

Toronto new mom sleeping with baby on bed

"Knowing our baby was in expert hands gave us peace of mind."

Toronto families' favorite birth and postpartum doula match agency.

At Mindful Mommy Doula Services, we specialize in matchmaking families with the right doula — because the right fit makes all the difference. We get to know your needs, preferences, and personality, then connect you with an experienced doula who feels like the perfect match.

Families across Toronto choose us for our personalized process, compassionate team, and ongoing support. With Mindful Mommy, you can feel confident, cared for, and truly supported from pregnancy through postpartum.

Questions about working with us? BOOK A FREE CONSULT

  • We accept Carrot Fertility insurance and provide receipts for private insurance reimbursement to help families maximize coverage.
  • Our doulas serve families at Toronto hospitals including Mount Sinai, St. Michael’s, Sunnybrook, and more — as well as home births with midwives.
  • We also offer flexible packages tailored to your family’s needs, so you receive the right level of support at the right time.

70% lower C-section rates are linked to families supported by a birth doula, helping ensure safer, more positive birth experiences.

Better rest & recovery - with overnight postpartum care, parents report sleeping up to 6–8 hours more per week.

Emotional well-being — families with doula support experience lower rates of postpartum depression and anxiety.

Confidence & connection — 95% of parents say having a doula made them feel more prepared, supported, and bonded as a family.

At Mindful Mommy Doula Services, we believe every Toronto family deserves compassionate, personalized support through pregnancy, birth, and postpartum — so this season feels less overwhelming and more empowering.

3 Simple Steps to find & hire your Toronto Doula:

#1

Connect With Us

#2

Get Matched

#3

Book & Begin

Toronto Doula Services

We support families in and around the Toronto area, including neighborhoods such as Leslieville, The Beaches, High Park, Forest Hill, North York, Etobicoke, and Scarborough.

Frequently Asked Questions about our Toronto Doula Services:

How much does a night nurse cost in Toronto?

While “night nurse” is a common term, our overnight postpartum doulas provide similar support focused on baby care, feeding, and family rest. In Toronto, our overnight "night doula" or "night nurse" services are $45 per hour.

Do Toronto hospitals allow doulas in the delivery room?

Yes! Most Toronto hospitals, including Mount Sinai, St. Michael’s, and Sunnybrook, welcome birth doulas as part of your support team. Policies can vary, so we help you prepare by confirming details with your care provider.

Can doula care be covered by insurance in Toronto?

Some families receive reimbursement through Carrot Fertility or private extended health plans. We provide official receipts and guide you through the process to help maximize your coverage.

Do you serve families outside Toronto?

Yes, our doulas support families across the GTA, including North York, Scarborough, and Etobicoke. We also serve nearby areas like Mississauga, Oakville, and Burlington through our extended doula team.

When should I book a doula in Toronto?

We recommend booking your birth doula by the second trimester to secure availability. Postpartum and overnight doulas can often be booked closer to your due date, but spots fill quickly, especially in peak seasons.

Toronto Pregnancy and Postpartum Resources

As local experts, our team at Mindful Mommy Doula Services is here to connect Toronto families with the trusted support they need — both inside and outside the delivery room. From hospitals and lactation consultants to mental health providers and community programs, we’ve built strong relationships across the city to guide you toward the right resources at the right time.

Below you’ll find a curated list of Toronto-area pregnancy and postpartum resources, complete with addresses, phone numbers, and web links to make your journey smoother

Are you ready to find your Toronto Doula match? Contact us today to book your free consult.