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Posts Tagged ‘maternity’

The Top 5 Fears about Birth

Every birth is different and whether it is your first child or your second. It is hard to know what to expect. There can be a lot of fears of the unknown and many new mothers all feel the same way, so I decided to reach out to mothers personally to ask them what their…

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Postpartum Care Kit

Most women prepare for the actual labor and birth, but often the postpartum pain and recovery takes them by surprise. And as mothers we get so caught up in our babies that we sometimes forget to take care of ourselves.  After the birth of baby it is so important that you take care of yourself,…

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Making Time to Meditate – Mindful Mommy

Is it Possible??A friend of mine once told me that when I have children, I won’t have any time to meditate. I have spent so much time integrating meditation into my life – researching, learning, training – and now it was all just going to disappear?!  Just because I had a baby?! I understand that children are time-consuming and exhausting,…

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