Naturopathic Doula Services for Toronto area families.

Welcome to Our Naturopathic Doula Services

Hello and welcome! We're thrilled to introduce you to our unique Naturopathic Doula Services. Unlike traditional doula services, our approach is rooted in naturopathic principles. We believe in supporting the natural process of childbirth and postpartum with a focus on holistic healing and wellness.

Our Naturopathic Doula boasts extensive training and years of experience in this field. They have completed over 5700 hours of theoretical and clinical training, which includes a basic medical science education similar to that of conventional medical doctors. This rigorous training allows them to provide exceptional support and guidance to expecting parents.

We've been fortunate to serve countless new parents on their journey of bringing new life into the world. Let's hear what they have to say:

"Our experience with the Naturopathic Doula was beyond amazing. The support and care provided were top-notch. It was truly a wonderful journey." - Sarah and John

"The expertise and kindness of the Naturopathic Doula made us feel safe and well taken care of during this special time in our lives." - Jessica and Mike

Curious to learn more about our doula policies for Birth Doula Care? You'll find a helpful overview here.

Warm brown heart icon

The Mindful Mommy Naturopathic Doula Experience:

Preparing for Labour: Your Partner on this Beautiful Journey

At our Naturopathic Doula Services, we understand that preparing for labour can feel like a daunting task. Don't worry, you're not alone on this journey! We will be there every step of the way, guiding you through the process and providing you with the tools you need to feel confident and ready for labour.

Part of what sets our service apart is our ability to tailor our approach to each individual mother. We offer a comprehensive suite of guidance methods including breathing techniques, pain management strategies, and mental preparation exercises. Our aim is to make sure you feel empowered, informed, and ready to welcome your new arrival.

Postpartum Support

The time after birthing your baby, known as the postpartum period, can be a magical time filled with new experiences and challenges. It's not just about ensuring the health of your newborn, but also about taking care of your own physical and emotional well-being. Here at our Naturopathic Doula Services, we understand the significance of postpartum support and strive to go above and beyond to provide the much needed care during this crucial phase.

Our postpartum support covers various aspects, tailored to meet your personal needs. We believe in a holistic approach to health and wellness, catering to both your physical and emotional needs. From helping you understand and navigate the physical changes your body is going through, to providing emotional care and reassurance, our team is here for you every step of the way.

Naturopathic Doula Care Package $1550

MM Package page template

This birth doula package has everything you will need for your pregnancy, labour and birth adventure.


  • 2 Prenatal Visits (in person or virtual) 1 to 2 hours each
  • Weekly check ins from 39 weeks onward
  • Unlimited phone/text/facetime/email support
  • On call support 24/7 to answer questions or concerns
  • Attendance from active labour to 1 to 2 hours after birth
  • 1 Postpartum visit (1 to 2 hours each) to check in, process the birth experience and to answer any and all questions.
  • Postpartum hours may be added at clients request

More ways a Naturpathic doula can support you!

Our Unique Approach with Herbal Medicine

At our Naturopathic Doula Services, we imbue our care with the gentle power of herbal medicine. As a natural, non-invasive treatment method, herbal medicine works in harmony with the body's own healing processes, promoting overall wellness and enhancing your body's innate ability to heal and maintain balance.

The benefits of herbal medicine are many - they are gentle yet powerful, can be customized for each individual's unique needs, and have lesser side effects compared to conventional drugs. Furthermore, herbs can offer a wealth of nutrients essential for a healthy body and mind.

Comprehensive Blood Tests

When it comes to your pregnancy and postpartum period, one of the key pillars of maintaining optimal health is regular blood testing. These tests are not just a routine procedure; they are an essential tool in monitoring your health and the development of your baby.

Our comprehensive blood tests are designed to provide a complete picture of your health. They include complete blood counts, hormone level checks, nutrient status, and many other parameters. This extensive approach allows us to spot any potential imbalances or deficiencies and address them promptly, contributing to your overall health and wellness during this significant time of your life.

Optimal Diet and Nutrition

Eating well is one of the best ways you can take care of yourself and your baby during pregnancy and postpartum. Proper diet and nutrition not only ensure your body has the energy and nutrients it needs for a smooth pregnancy, but they also contribute to your baby's growth and development. Nourishing your body continues to be important after delivery as you recover and perhaps even breastfeed.

Our naturopathic doulas are experts in nutrition. They will work with you to create a personalised dietary plan that takes into account your body's needs as well as your personal preferences. We understand that everyone is different, so we make sure your dietary plan is as unique as you are. We also provide practical, easy-to-follow nutritional advice that fits into your daily life.

Acupuncture Services

Acupuncture is a time-honoured practice that plays a crucial role in our pregnancy and postpartum care services. Derived from traditional Chinese medicine, it involves the gentle insertion of thin needles into specific points on the body to promote wellness, relieve discomfort, and restore balance. Especially during the transformative periods of pregnancy and postpartum, acupuncture can be a valuable tool in nurturing the body and mind.

The benefits of acupuncture are numerous, and its holistic approach is particularly beneficial. It works by stimulating the body's natural healing capacities, promoting relaxation, and enhancing energy flow. Acupuncture can help manage a variety of pregnancy and postpartum-related symptoms, such as nausea, pain, and stress. It's a gentle way of supporting your body's overall well-being during this special time in your life.

Warm brown heart icon

Deposits & Payment for Doula Services

The Initial consultation is free of charge.

We do require 50% deposit when the contract is signed and then the remainder by 36 weeks. Confirm the payment of service with your doula.

Fees for the packages can be paid either through email money transfer or credit card.

**Proudly serving Toronto, GTA and the Surrounding Areas**